...and spray a grill pan really well. Of course you can cook these on an actual grill or just use a regular skillet, but I have a kick butt grill pan that my sister gave me for Christmas (Thanks Anna!) so I'm using that.
That's all folks. And the verdict is....I LOVED it. It seriously was delicious. If I had known to cook my hubby's for .5 seconds he might have LOVED his, but I didn't, so he didn't. He said the flavor was great. It was just overcooked for his taste. So there you have it. Tuna A La Lindsay.